In the wake of the 2004 tsunami, this member of the Sentinelese tribe was photographed firing arrows at a helicopter. (Indian Coastguard/Survival Int via SWNS) By Ben Barry Influencers are a "new ...

By maintaining a balanced eating pattern that emphasizes key ... for protein is 0.36 grams (g) per pound (0.8 g per kg) of body weight, this amount has remained constant for over 40 years.

ANNAPOLIS — Maryland lawmakers passed a budget on Monday, concluding their spring session after months of grappling with a tough fiscal reality and new federal policies.

Dive into the list of 9 handpicked fiber-rich dishes you should add to your daily diet. A fiber-rich diet is the key to maintaining ... It is also drizzled with a light balsamic dressing and offers a ...

Rookie Jonathan Mogbo tied a career high with 17 points to lead eight in double figures as the Toronto Raptors pulled away midway through the fourth quarter and earned a 120-109 victory over the ...

So far, the data on managing Hashimoto's disease with a gluten-free or grain-free diet is inconclusive. Following a healthy, balanced, anti-inflammatory diet is likely to boost your sense of overall ...

Our way to better long-term health and wellbeing - whether that's the best exercise for longevity, our sleep schedule, or our diet - needs to be personalised to our lifestyle and preferences. That way ...

This week, I wanted to present information based on the Oldways African Heritage Diet Pyramid and address some other healthy hacks that are getting attention. For those wanting to follow this ...

Diet drinks will save you calories compared with ... In some versions, you just stop eating at night; in others, you eat only during a 6- or 8-hour period each day. Some plans call for eating ...

Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber. Research suggests that eating enough fiber every day could help reduce the ...

It is estimated that 53% of Indian women and children suffer iron deficiency as against 29.3% to 39.8% globally ... overload in children. Diet is the key in ensuring balanced levels of iron ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...