Enjoy these popular Mediterranean diet lunch recipes, featuring ingredients like whole fruits and veggies, legumes, healthy ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

Many of the laughs the comedian and actor has provided over the years were powered by debauchery. Now? He’s downing broccoli ...

The actress turned wellness guru Gwyneth Paltrow speaks about being 'obsessed' with her diet in a recent Goop podcast, ...

While it cannot cure the condition, a diet rich in antioxidants and omega-3 fatty acids may help manage symptoms by reducing inflammation, supporting weight control, and promoting balanced estrogen ...

Helen Rushbrook/Stocksy Past studies show that people can help lower their osteoporosis risk through certain lifestyle habits, such as eating a well-balanced diet and maintaining a healthy weight.

Chemical substances also make it harder for your body to absorb these nutrients. A poor diet can make you feel depressed, anxious, and low on energy. Those feelings can lead to cravings for drugs ...

Registered dietitian, Kylie Sakaida, has released her debut cookbook, "So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating." She joined us live with all of the details along ...

If you have food allergies or sensitivities that trigger symptoms, avoid them whenever possible. Aside from that, it’s best to eat a balanced diet high in anti-inflammatory foods, lots of fiber, ...

A healthy diet helps you stay strong and feeling well while you treat metastatic breast cancer. A balanced diet helps keep you at a healthy weight, helps you recover after cancer treatment ...

By maintaining a balanced eating pattern that emphasizes ... special care facilities often do not get enough fiber in their diet. In this case, or if you’re worried you’re not eating enough ...

Sara Ali Khan swears by a no milk, sugar, or carbs diet. A dietitian explains if it’s healthy and how you can follow it to lose weight effectively. Sara Ali Khan's transformation is nothing ...