A Korean obesity specialist has introduced the switch-on diet, a popular four-week weight loss routine that combines a ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

Embarking on a journey towards wellness can be both exciting and overwhelming, especially when it comes to choosing the right ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

There’s more to cancer treatment than chemotherapy and radiation. Your diet, believe it or not, also plays a vital role in fueling your treatment and recovery. A well-balanced cancer diet provides ...

Many Malaysians enjoy a rich and diverse food culture, but maintaining a balanced diet can sometimes be a challenge.

There’s no specific diet plan that doctors recommend for people using Ozempic. However, it’s generally a good idea to follow a balanced diet during your treatment. Your dietary needs may vary ...

Paltrow and her husband, Brad Falchuk, adopted the Paleo diet several years ago to address inflammation and health issues. The Paleo diet, which mimics the eating habits of Paleolithic ...

Here is a 2-day kidney cleanse plan for people who do not have kidney ... levels below 2,300 mg per day eating a healthy, well-balanced diet exercising regularly If a person is experiencing ...

Kiwi, a tiny fruit with a vivid green inside, is loaded with nutrients that can promote respiratory and cardiovascular health ...

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares ...