Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up. It’s not your fault. The ...

By maintaining a balanced eating pattern that emphasizes ... which are usually high in calories, salt, saturated fats, and sugar and low in fiber, vitamins, and minerals. High intake of these ...

Products which are high in fat, salt and sugar are to be removed from hot meals provided to schools. Minister for Social Protection Dara Calleary explained that nutritional standards are a ...

Companies can address this by investing in technology that allows for detailed, balanced menu planning to meet dietary recommendations. A healthier diet, combined with proper exercise, positively ...

Cut down on salt, oil, sugar to stay healthy: Andhra CM Naidu to people "Make it a thumb rule: consume only 0.6 kg of salt, two litres of oil, and three kg of sugar per month for a family of four.

Some varieties can be really high in salt and fat, and if they're fried rather ... a crisp but want to enjoy them in a healthier, more balanced way, then good news. The experts at Women's Health ...

More this and that this week. Oldways African Heritage Diet Pyramid: Last week I shared information that Kay Craven and Brittany Smith from ECU Family Medicine presented in a talk, “Bridging ...

Pair this hydration strategy with a balanced diet that includes complex carbohydrates ... while reducing salt and sugar intake to minimize water loss.” Stay in cool environments to prevent ...

More this and that this week. Oldways African Heritage Diet Pyramid: Last week I shared information that Kay Craven and Brittany Smith from ECU Family Medicine presented in a talk, “Bridging ...

The runner champions a no-sugar and no-salt diet. “Humans get adequate quota ... we can break free from cravings and embrace a more balanced, fulfilling life. (The writer is the CEO of ...

Ways to reduce facial fat include exercising regularly, eating a balanced diet rich in whole fruits ... Processed foods tend to contain more calories, salt, and sugar than whole foods.