Helen Rushbrook/Stocksy Past studies show that people can help lower their osteoporosis risk through certain lifestyle habits, such as eating a well-balanced diet ... to lose weight for their ...

With more than half of Chinese adults now classified as overweight, health authorities are stepping up measures to get people ...

Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the ...

Discover how China is tackling its growing obesity crisis through innovative campaigns and cultural shifts. What does this mean for the future of health in the country?

Dr Joseph Salhab, a gut health specialist known as @thestomachdoc on social media, has shared his daily diet that helps ...

In the study, 320 men between ages 45–75 saw a significant reduction in nocturia, inflammation, and urinary urgency over a 24 ...

Recipe kits, pre-made meals and diet dishes for every taste - From boxes to meat and cheese hampers, Abha Shah rounds up the ...

“I don’t toss and turn like I used to.” One of the most repeated bonus benefits in AquaSculpt reviews was improved sleep ...

It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high ... exist in your digestive tract.

What sets this concept apart is the seamless fusion of a world-class luxury resort, a member of Leading Hotels of the World, ...

She overcame her struggles with body image and underwent a jaw-dropping transformation by embracing a balanced ... her menu had it all. As expected, she didn’t lose any weight.