People do not need a lot of equipment for cardiovascular exercise. There are various cardio workouts a person can do at home with no or minimal equipment, such as marching or jogging in place ...

While exercise can be beneficial for people with hip arthritis, they may wish to avoid certain exercises that can increase pain. These include high impact exercises and weightlifting ...

The Philippines’ Balikatan, or “shoulder to shoulder”, military drills with the United States this year will be the “Super Bowl” of exercises that will fully test Manila’s defence plan ...

That’s because exercise and drugs of misuse work on similar parts of your brain. They both activate your reward pathway, which triggers the release of feel-good chemicals like serotonin and ...

A combination of yoga, stretching, and strengthening exercises may help you to fix or correct your posture over time. Maintaining good posture is important for helping you develop strength ...

Exercise plays a huge role in how you feel and function over time. It's not just about staying in shape. It's about staying capable. That's why we spoke with fitness experts to highlight the top ...

April 10, 2025 • House Republicans narrowly adopted a multitrillion-dollar budget framework on Thursday, paving the way for lawmakers to begin work on many of President Trump's top policy ...

A provocative new theory suggests that the original Garden of Eden may not have been in Mesopotamia, roughly modern-day Iraq, as has been long-assumed — but rather in Egypt, under the towering ...

Rep after rep of the same few exercises can get boring—and when it does, sometimes exercisers can get a bit too creative when it comes to finding new takes on stale exercises. Usually ...

Weight loss isn’t just about exercise. Fitness coach Egis R. shares why diet matters more, how to train smart, and the best approach for sustainable fat loss. Fitness coach argues that weight ...

He was awarded the 2014 Small Businessman of the Year award by the Santa Barbara South Coast Chamber of Commerce, served as the president for the Greater Santa Barbara Lodging & Restaurant ...

After KKR fell short by just four runs in an IPL 2025 game where their spinners had little impact against Lucknow Super Giants (LSG), the murmurs around the Eden Gardens surface, and whether it ...