Discover Tottori's Tofu Chikuwa, a unique steamed blend of tofu and fish. Learn its history, health benefits, and how to enjoy this.

These meal kits require less actual cooking with precooked meats and prechopped veggies. Three editors cooked several recipes ...

A satisfying salad with real substance Forget everything you think you know about salads—this one’s got bite, body, and bold ...

Best Recipes in Schedule 1 Now that we've covered everything you need to know about the mixing process, we know that what you really want is to see some recipes that will bring in the big bucks.

Proving once again that animal products don’t have a monopoly on protein, these avocado and tofu breakfast tacos pack a powerful punch.

Not just nutritious, pearl barley is also pretty adaptable to different culinary styles. From salads to soups, pearl barley can be the star ingredient in many refreshing recipes.

Light, satisfying and packed with flavour, these tofu satay lettuce wraps are perfect for eating outdoors on a hot summer day. The recipe is inspired by traditional satay — popular across ...

World Tofu Day falls on July 26 this year. Versatile and packed with protein, tofu can be a secret ingredient in both omnivorous and vegetarian diets. The holiday is a chance to explore all of the ...

Chef Sanjeev Kapoor shares 5 flavourful, protein-rich recipes to enhance your diet without sacrificing taste: egg-free omelettes to scrambled eggs, see here.

27 great tofu recipes that are decisively bold, not bland Silken, saucy or stirfried – these creative, flavour-packed tofu recipes show you how to marinate, fry, braise and stir-fry your way to ...

GOCHUJANG MAPO TOFU WITH ROASTED TOMATOES & GARLIC Always use soft tofu rather than the firm variety. My preference is organic soft tofu but the conventional type works too. Why soft tofu? I find that ...

Paneer is not your only vegan protein option! Give these 5 easy high-protein tofu recipes a try to boost healthy weight loss.