NHS stats reveal that approximately 59% of the population have elevated cholesterol levels, which increases their risk of ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...

Lowering cholesterol triggers other health problems. Mostly false. Prior to the introduction of statins four decades ago, ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

"The key for kidney patients is proper nutrition. They should reduce their intake of animal protein and replace it with plant-based protein sources like vegetables, barley and honey,” he said.

New research has found that brown rice has a higher concentration of arsenic than white rice in the U.S.—affirming decades of ...

Relying too heavily on animal proteins can increase the risk of heart disease and certain cancers ... made from fermented whole soybeans and sometimes mixed with grains, like barley, brown rice or ...

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...