A private island hotel with a huge new spa. Does it get much better? The San Clemente Palace Kempinski Venice is located on a ...

If you want to increase longevity with diet, find out what people in the Blue Zones are eating and doing to lengthen their ...

But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and Sardinia in Italy, and were identified by author Dan Buettner as being ...

Although the term “Blue Zones” was first used by Michel Poulain and Giovanni Mario Pes in 2000, while studying longevity in Sardinia, it was later expounded upon by author and explorer Dan ...

The world's longest living people, who live in 'Blue Zones' around the world, have shared their secret to eating more ...

It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where ...

What if the secret to living longer wasn’t hidden in a fancy supplement or gruelling gym routine but on the plates of people ...

Sardinia, off the coast of Italy, was the first area in the world to be identified as a Blue Zone - defined as an area where people live extraordinarily long lives. According to data, around 33.6 ...