A private island hotel with a huge new spa. Does it get much better? The San Clemente Palace Kempinski Venice is located on a ...

If you want to increase longevity with diet, find out what people in the Blue Zones are eating and doing to lengthen their ...

But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and Sardinia in Italy, and were identified by author Dan Buettner as being ...

Where are the blue zones? Blue Zones include regions like Okinawa, Japan: Known for its high number of centenarians, particularly women. Sardinia, Italy: Home to the world's highest concentration ...

Sardinia, off the coast of Italy, was the first area in the world to be identified as a Blue Zone - defined as an area where people live extraordinarily long lives. According to data, around 33.6 ...

What if the secret to living longer wasn’t hidden in a fancy supplement or gruelling gym routine but on the plates of people ...