David Attenborough, who has been a passionate advocate for the environment for decades, has altered his diet in recent years ...

"Spinach, we know Popeye told us, is high in iron. It's non-heme iron, and it's not as easy to absorb as heme iron. So what we do is we add citrus," he said. "Citrus, such as in a lemon ...

What are some iron supplements that are easy to absorb? Iron supplements that are highly absorbable include heme iron supplements, which are derived from animal sources, and iron bisglycinate ...

Assessment of the following nutrients is suggested: vitamin B-12, vitamin D, calcium, iron, essential fatty acids, and protein. Total caloric intake to meet the energy needs of pregnancy and ...

Especially if you have this one health condition.