Directions in behaviour change: From translating the theory into practice to looking at its design implications and beyond, we put behavioural change under the spotlight. Having come from a background ...

It's an impressive list considering how loosely we throw around the word change. The word change has earned its reputation as a dirty word of sorts due to the hard work it typically involves ...

Behavior change needed to boost exercise adherence. February 18, 2024 at 4:00 p.m. ... One of the more widespread health behavior change theories is the Transtheoretical Model.

This week, I'll discuss some key components of behavior change theory, and how to leverage for better long-term adherence. Plus, I will present an exercise that's perfect for people at any stage ...

But evidence from past pandemics shows that, when the peak has passed, it doesn’t take long for people to return to their old ways. With COVID-19, short-term behaviour change won’t be enough.

Exercise; Rehabilitation; Behaviour; Rehabilitation, covering areas such as injury, cardiac, pulmonary and mental health, is evolving toward patient-centred care.1 However, motivating patients to ...

For many of the women, the fact their partner or ex ended up being referred to a men’s behaviour change program helped inspire moments of validation. It helped them believe with confidence that their ...