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Ethier explains that it took him three years to reach the goal of 225lbs. For pro bodybuilder and lifter Ryan Maclellan, it ...
The NFL combine bench press record is 49 reps of 225 pounds, set by Stephen Paea in 2011. At the time, the defensive lineman was a consensus All-America selection from Oregon State.
At the combine, Ernest threw up 51 bench press reps to set a record that has yet to be broken. He also ran the 40-yard dash in 4.79 seconds, showing an excellent combination of power and speed.
‘The Bench Press Boys’ just keep pressing, every other day, testing strength, and pushing each other to press harder than, perhaps, anyone every has. For more information on the MAPS 3 Health ...
Study Finally Answers How Much Rest Is Needed Between Bench Press Sets to Build Muscle The findings confirm what experts have previously suggested. Stacey Ritzen May 5, 2024 4:00 PM EDT ...
Discover why the bench press gets a bad rap and how to fix your form for max strength, size, and safety. Learn pro-level techniques from NFL vet and Power Athlete CEO John Welbourn ...
Currently, there isn't an official Guinness World Record for the highest bench press for a person in the 71-year-old age group, but Hambrick has applied to set a new category.