I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Among the favorites to contend for the Masters this year was Ludvig Aberg, who finished solo second to Scottie Scheffler in ...

"I chronically get back spasms and pain and that makes it almost impossible to do any exercise that requires the use of the ...

A new study shows that bench pressing your one-rep max every day for 34 days can lead to a 28% strength increase — here’s what it means.

Here's where you can get results for every LSU football drill at the Tigers' Pro Day, including 40-yard dashes, bench presses ...

Dreaming of stronger, more defined arms? You're in the right place! Forget endless workouts and complicated routines. A ...

Elon Musk’s X reacts to reports of potential penalties from the E.U. Ranking All-You-Can-Eat Chain Buffets From Worst To First Former 49ers, Cowboys QB Trey Lance signing with AFC Super Bowl ...

Absolutely not, and there are definitely some shoulder exercises that are given a little too much glory. Our delts are made ...

Hyrox may be a runner’s game by percentage, but you’ll be hard pushed to get to those runs if you don’t have the upper-body strength to carry you through each station. Need some inspiration to build ...

A visitor experiences interactive gym at the intelligent industry and information technology exhibition zone of the 6th China International Import Expo (CIIE) ...

Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.

Are you curious about Melissa O'Neil's weight loss journey? Discover her fitness transformation, workout routine, and how she ...