Surgery affects more than just your body—it can take a toll on your mental health, too. Here are some tips to help you feel ...

Did you know that yoga not only has physical health benefits but it can also uplift your mood, reduce stress, and support ...

EXCLUSIVE — The National Institutes of Health has pumped millions of tax dollars into a yearslong research project to study ...

Some people are more inclined toward gratitude than others, but there are specific ways that everyone can cultivate more of ...

This week, researchers uncovered the negative pressure mechanisms plants use to communicate stress. Linguists found that the ...

Anyone who’s gasped under a cold shower knows it jolts you awake, and lab data confirms the subjective hit. A systematic ...

World Book Day is a global celebration that encourages reading and honors writers, storytellers, and readers. Reading offers ...

Overly risky or self-destructive behavior can be observed in any generation. There need not be a gene for it—random mutations ...

Swearing aloud is associated with improvements in exercise performance, including cycling power and hand-grip strength. A ...

Researchers at Aalto University found that Dark Souls, a famously difficult dark fantasy action game by Japanese developer From Software, has a positive impact on the mental health of players. In ...

For some people, the shift toward aloneness represents a desire for what researchers call ‘positive solitude,’ a state that ...