However, not long ago, metabolic health coach Karan Sarin also tested the effect of one besan chilla (made with 50 grams of flour and cooked in ghee) on his blood sugar levels.

NHL players have unique pre-game rituals. Vegas Golden Knights' Ben Hutton kisses his jersey, while Alex Pietrangelo naps.

Indian cuisine makes a return to the All-America City more than a decade after the last eatery to serve it closed. Namaste, located in Tupelo Commons in what had been Crossroads Rib Shack, makes its ...

Simple things can do big wonders in one pot. These curry recipes bring bold taste from every corner. Just one bite can feel ...

When you think of Indian queens from centuries ago, what comes to mind? Regal splendor, opulent palaces, and towering forts, ...

Tandoori chicken is one of the world's most popular Indian dishes, thanks to the big flavor that comes from cooking the meat ...

The restaurant has undergone a complete renovation with indoor dining bathed in shades of terracotta. Many dishes fuse ...

The vegetable biryani offers another excellent option for non-meat eaters, with perfectly cooked rice interspersed with seasonal vegetables and aromatic spices that transform humble ingredients into ...

Indian diets, when thoughtfully combined, offer complete, cost-effective protein — rooted in tradition and backed by science.

Here are a few simple kitchen ingredients like salt, lemon, and vinegar to naturally clean veggies and greens, removing dirt, ...

Highlights: 7 Irresistible Chillas that you can incorporate into your breakfast One besan chilla has almost 7.86g of ...

Poha is a popular breakfast dish in western India, especially in Maharashtra and Madhya Pradesh. Prepared with flattened rice ...