Using those guidelines, some of the healthiest salad dressings you can buy at the supermarket include Bragg Apple Cider ...

The 'Holiday' actress swears by this scrumptious salad that has become her favorite lunchtime staple during the summer months ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

When you’re craving something fresh but still filling, a Classic Cobb Salad hits all the right notes. It’s layered with ...

In addition to containing added sugar, Dr. Landry says that some salad dressings are high in sodium, which can also ...

Looking for a delicious way to use that $5 rotisserie chicken from Costco or Sam's Club? Try one of these easy rotisserie ...

When I was coming of age at the very peak of the Y2K era, the chicken Caesar wrap ruled my world. My go-to Caesar wrap ...

Hidden down a narrow and bumpy lane behind a quiet residential street, you can drive to Beeses (there’s a small car park at ...

Yogurt is more than just breakfast. It's a versatile ingredient that you can use in so many recipes. To stock up, you'll need ...

At 42, Shriya Saran stays fit and energised with a balanced diet. She shares her top 5 natural protein-packed foods that help ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...