From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Hiking socks are often overlooked in favor of more exciting purchases like new hiking boots or the latest backpacking ...

Here’s how marathon running affects the body and what you can do to protect yourself.

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles.

They’ve revolutionised running and are collecting a deluge of world records in their wake. But do you need carbon run shoes? We put them to the test to find ...

A common diabetes drug can reduce the pain of people with knee osteoarthritis and overweight or obesity, possibly delaying ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Whether it’s the right recovery shoe to wear at home or a protective gel cushion that prevents shoes from rubbing on bunions, ...