For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, and running are the most effective forms of cardiovascular exercises, says ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

If you have *** health savings account or *** flexible spending account, contact your provider before you buy any fitness ...

For more beginner-friendly kettlebell workouts, check out this other six-move workout, excellent for strengthening your upper ...

I love full-body workouts ... This 30-minute workout caught my attention because it can be done quickly and uses no equipment – perfect for beginners. Better still, there are no jumps, so ...