Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

The Mikolo Squat Rack Power Cage is on sale for $460, a 68% discount from its normal price of $1,400. This feature-packed ...

Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...

Spotted by PatentlyApple, the new filing is dubbed Touchless Wrist Measurement. The patent refers to electronic devices "that ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Line of Duty star Stephen Graham took on the tough role for new drama A Thousand Blows and says training for it made him the ...

Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.

These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...

It’s been a long time coming, but Beats has officially announced the Powerbeats Pro 2 after countless teasers shared and many ...

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, ...