While egg prices are still high, you may be wondering if you can freeze them to ensure they don't spoil. The answer is yes, but there's a caveat.

As the rhetoric around transgender athletes grows more heated, one organization is trying to create a safe space ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Bent-over rows are one of the best exercises for strengthening the upper and mid-back, improving posture, and building pulling strength. A resistance band provides constant tension, making every rep ...

Weimaraners are loyal and loving. Their vigilance means they are one of the best guard dogs and their energetic nature means ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Tony Horton, creator of home workout P90X, was diagnosed with a rare neurological disorder. Now, he is fitter than ever at 66 ...

Lakeside CrossFit is located at 215 E. Lakeside Ave., Coeur d’Alene. Class schedules can be found online at ...

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...