The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

A Saylorsburg woman has been pegged to eventually take over as the athletic director in the Northern Lehigh School District.

So, how can you know you’re getting a good deal on your online degree? To find the best schools offering high ... areas such as business, computer science, and education or pursue specialized ...

Veronica Beagle is the managing editor for Education at Forbes Advisor. She completed her master’s in English at the University of Hawai‘i at Mānoa. Before coming to Forbes Advisor she worked ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

I held a 90-degree wall sit for four minutes. Nothing unusual—I do that a few times a week. But I didn't grit my teeth or focus intently on my form. Instead, I sang a song about how much it hurt.

Jennifer Aniston partnered with Pvolve to launch her own curation of tools—the Sculpt Anywhere Travel Bundle. Here, Aniston ...

Why you can trust Live Science Our expert ... from 158 to -22 degrees Fahrenheit (70 to -30 degrees Celsius). That is impressive, because even some of the best fitness trackers do not have such ...

With diagnoses at a record high, some experts have begun to question our assumptions about the condition — and how to treat ...

Social media is abuzz with messages to boost protein intake, but not all are true or realistic, nutrition scientists say ...