Shares of Toyota Industries jumped Monday after Japanese automaker Toyota said it was considering a potential buyout of the ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

We rounded up 21 of the best protein bar brands to fuel your day so that you know what to reach for the next time you're ...

The best protein powders can help you reach your ... amino acids to effectively build muscle), while pea and hemp are plant-based for vegan or dairy-free diets. From there, consider the ingredient ...

Garden of Life Organic Plant-Based Protein is one of the best plant-based protein powders available, thanks to its numerous third-party certifications, high quality ingredients, and mostly ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

Nyirobi beans, a lesser-known legume from Africa, are gaining attention for their amazing nutritional benefits ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

Flaky white fish like cod, sea bass, halibut, and trout are all fantastic lean protein options. Plus, their mild taste and ...

When you’ve got protein goals to hit—which, for most people, is usually just under a gram per pound of bodyweight each ...