This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Catholics around the world are mourning the death of Pope Francis. Known as 'the people's pope', he worked to make the church ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

Choosing the right protein powder is crucial for achieving your fitness goals, whether it's building muscle, aiding recovery, ...

Flaky white fish like cod, sea bass, halibut, and trout are all fantastic lean protein options. Plus, their mild taste and ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Hollywood legend James Brolin stars as a tough Texas rancher in "Ransom Canyon," a modern Western about land, loyalty, and ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Plant-based Protein Market by Source (Soy, Wheat, Pea, Canola Oats, Rice & Potato, Beans & Seeds, Fermented Protein), Type ...

If you are considering adding more plant-based protein to your diet ... or an omnivore, these are the best ones to stock in your fridge and pantry, from vegetables and legumes to seeds.

For years now, a lot of stress has been placed on increasing your protein intake. According to doctors, you need 0.75g of ...