Some spots, such as The Highway, allow spectators to watch the runners go past them twice. Tower Bridge is also a hot spot ...

Durham University suggests enjoying a carb-rich breakfast low in fat, fibre, and protein between two and four hours prior to ...

One of the best running watches is a race-day game-changer. The day before your marathon, you'll want to make sure it’s fully charged, synced to your pace plan (if following one), and set up to track ...

Durham University recommends having breakfast rich in carbohydrates and low in fat, fibre and protein between two to four ...