Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Actress Jennifer Aniston shares her most memorable trips, travel habits, and the one costar who always picks the best filming ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

It’s especially challenging when you live in a small space, like I do. I can’t stand mess or clutter and have always been ...

Strength training should be a part of everyone's fitness routine — and you don't need any ... if that's your goal. The best ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

The best part? There are no repeated exercises, so you’ll only have to do your least favorite moves once! I'm a personal trainer but pregnancy has meant scaling back my usual HIIT sessions, so I was ...

Post-workout, your body requires specific nutrients for recovery. Consuming the right foods aids in reducing soreness, restoring energy, and enhancing performance. Almonds, walnuts, and chia seeds ...

As for speed, it has a 3.5 HP motor that lets you go as fast as eight miles per hour, and the 16.5-inch width belt should give you ample room to walk ... your personal best fitness deal of ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

When it comes to choosing the best pre workout supplement for weight loss, there are a few critical factors to consider. First, it’s essential to look for a supplement that contains ingredients ...