As you try to touch your knees with your nose. As you hold the pose for a while. Vajrasana is the starting position. Your elbows should be on the ground. Your palms and elbows should form an ...

“For me, the buck stopped with Zumba,” Sheeja says. But what got her learning Bharatanatyam? “Everything for me and the other three began when we started practising the steps for ...

yoga teacher, astrologer, and founder of Lotus House of Yoga That’s right, the stars can help determine which yoga poses are best for you, depending on your zodiac sign. To learn more about the ...

The FBI warns that scammers impersonating FBI Internet Crime Complaint Center (IC3) employees offer to "help" fraud victims recover money lost to other scammers. Over the last two years, between ...

An FIR has been lodged against five forest officials, including a range officer, for allegedly spreading false rumors about Maoist activity in an Odisha region declared free of insurgents two ...

Trump’s political strength is built on the economy. If it sinks, he could drag his party down with him. By Nate Cohn The fallout from tariffs could obscure the popular elements of the Trump ...

Renaissance 2025, a two-day performing arts festival in the Capital, showcased various dance forms including Kathak, Bharatanatyam, and Odissi The power of storytelling took centre-stage at the ...

Like many passionate artistes of classical performing arts, Bharatanatyam dancer Navyashree B.N., too realised that it would be a Herculean task to just pursue dance without the right financial ...

They even struck a playful pose in front of the paparazzi, showing off their bond. At the event, the couple were spotted seated alongside Arjun Kapoor. Last month, at an award show, Karan Veer ...

10 Excellent Yoga Poses To Get Instant Energy In The Afternoon Ditch that cup of black coffee and switch to a more organic and natural way to fix afternoon energy deficiency issues. Here is a list ...

Manchester United and Newcastle hold concrete interest in Wolves forward Matheus Cunha, TEAMtalk understands, and he is expected to leave Molineux for a significant fee in the coming months.

The rising heat doesn’t just threaten ecosystems, it also poses serious health risks to the millions of visitors who flock to national parks annually. A 2023 study found a direct link between ...