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Fourthly, try the Uttanasana (Standing Forward Bend) is a simple yet effective pose that gently compresses the abdomen, aiding digestion. Pacticing this asana daily can help deal with any type of ...

This pose allows your body to absorb the benefits of your practice, leaving you refreshed and ready to take on the day. Practicing these 10 easy yoga poses in the morning can be a game-changer for ...

MLS sides will enter the Lamar Hunt U.S. Open Cup during the round of 32, and now we know who they'll face as the draw has taken place through the round of 16. Split into eight regional groups ...

Here are the live results of the Concacaf Gold Cup draw: Pot one: Mexico, Canada, Panama, United States Pot two: Costa Rica, Jamaica, Honduras, Haiti Pot three: Guatemala, Trinidad & Tobago ...

Here's how you can follow the BBC's comprehensive coverage and here's our story on the draw. Defending champion Kyren Wilson will play Lei Peifan, one of a record 10 Chinese players in the first ...

‘Othello’, BBC Radio 1’s Hottest Record tonight (April 8), was written and recorded by frontman Murray Matravers in Japan after a period of change for the band formerly known as Easy Lif ...

Oliver Glasner’s side eased past Fulham on Saturday to book their place at Wembley, and it is now Villa that stand between them and the FA Cup final on May 17. Nottingham Forest, who beat ...

Defending champion Kyren Wilson will play Lei Peifan in the World Championship first round - with Ronnie O'Sullivan set to face Ali Carter ... encounters in the draw, with 2010 champion Neil ...

The FA Cup semi-final draw has been made with Crystal Palace set to take on Aston Villa at Wembley Stadium. Aston Villa’s reward for a 3-0 win over Preston North End on Sunday is a clash with ...