Bhumika Gurung Malhotra initially rose to fame as Nimki Kumari in Nimki Mukhiya and Nimki Vidhayak. Now, she's all set to entertain her fans on the silver screen in the upcoming Hindi mythological ...

Yoga, once sidelined, has surged back into popularity, largely thanks to figures like Baba Ramdev, who made it accessible to all. His approach combines simple postures, breathing, and meditation ...

Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it. The other ...

Among the most powerful tools we have is yoga, not just as a physical practice but as a comprehensive system that enhances mental clarity, emotional balance, and neural function. Yoga requires ...

Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual well-being. For students facing memory and concentration challenges ...

Satyananda Yoga, from the Bihar School of Yoga — also a disciple of Swami Sivananda, offers a holistic system combining asanas, pranayama (breath control), and meditation, deeply grounded in ...

Best Morning Yoga Routine: What you do first thing in the morning sets the tone for the rest of your day. While a healthy morning routine is all that is needed to feel fresh and start the day ...

Morning Yoga Routine: Mornings set the tone for your entire day. What you do the first thing after waking up impacts how your entire day is going to be! Whether you are preparing for a hectic ...

OF A YOGA MAT COMPANY. THAT’S, OF COURSE, MADE IN MASS. SO THIS IS MY SUPER ATTRACTOR. ATTRACTOR JOURNAL. DONNA LEE IS A DEEP THINKER. SHE SAYS IT WAS HER OWN WORDS, ENTERED INTO A PERSONAL ...

Buttery-soft leggings and stylish workout sets aren’t the only things that Alo Yoga gets right — the brand has earned a cult following for its trendy accessories, just as much as it has for ...

And that’s where we get the Lenovo Yoga Tab Plus, which even has a $100 discount today, dropping it from $770 to $670. Tap the button below to see it yourself, or keep reading to see how it works.