In today's world, more people suffer from bone problems caused by injuries, infections, or birth defects. As the population ...

This is your body’s largest tendon. It connects your calf ... across the front of your knee and holds the bones of your lower leg in place. When it tears, you’ll hear a pop, and your knee ...

Leg exercises target some of your body’s biggest muscles – the largest ... Attaching to the bones of the lower leg behind your knee, the hamstrings cross between two joints — the knee ...

New research reveals six diet and exercise habits that protect aging adults from fractures and heart disease, according to a ...

Many women wear high heels for fashion, unaware that frequent use, especially very high ones, can cause long-term damage.

With every stride that hits pavement, the bones in a runner's legs break down. Every muscle fiber is damaged from the effort it takes to propel the body forward. Yet when the runner is no longer ...

Learn how to deadlift safely and effectively to boost your booty and get all the other body benefits of this powerhouse ...

The knee, one of the body's largest and most complex joints ... The tibia, one of the bones in the lower leg (or calf area), is the bottom weight-bearing part of the joint. The kneecap (or ...

The Brewers are in a good spot in the NL Central but some weak spots are on the minds of readers. Beat writer Todd Rosiak answers their questions.

Written by Zach LowyUnless you’ve been living under a rock for the past eight months, it’s likely that you’ve taken notice of ...

Want to know what it's like to be in the NFL Draft? Dave Wyman says another team nearly took him before the Seattle Seahawks, ...

You’ve probably seen these hand-held devices, which automatically hammer your muscles, online or used one yourself. Massage ...