Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Cook black lentils quickly and easily on the stovetop with just water and a little salt! The result is beautiful black ...

Jabalpur (Madhya Pradesh): The Jawaharlal Nehru Krishi Vishwavidyalaya (JNKVV) has developed two new improved varieties of ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Himachal Pradesh, located in North India, is famous for its picturesque views and equally for its delectable cuisine ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

While there are plenty of healthy breakfast options to choose from, cheela remains a popular favourite with a dedicated fan ...

Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

Technically a legume, lentils are one of the best high-protein ... but fewer carbs. One-half cup of black beans has 8 grams of protein, 7.5 grams of fiber, and about 20 grams of carbohydrates ...