Husked Black gram is popularly sold as white lentil in the market. It is obtained by removing the skin of black gram. They are small black and narrow lentils somewhat cylindrical in shape. Since it is ...

Below mentioned is the the right way to consume grams. The glycemic index of chickpeas is quite low; that is why people suffering from diabetes should consume chickpeas. Apart from this ...

Healthy Diet: Often the elders in the house advise that one should eat soaked black gram after waking up in the morning. Most ...