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Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?
Combined with sautéed aromatics and baked for an hour with smoked sausages, the beans turn silky-soft and deeply flavorful.
14h
Fitgurú on MSNThe 5 Healthiest Types of Beans and How to Maximize Their BenefitsPacked with fiber, protein, vitamins, and minerals, some types stand out even more for their unique nutritional profiles.
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