Calf raises while sitting can significantly reduce post-meal blood sugar spikes by 52%, helping to manage glucose control in diabetics and those at risk. This low-intensity exercise improves ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

President Trump announced he would impose a 125% tariff on China for retaliating against the U.S., while also announcing a 90-day pause on some tariffs. Photo: Saul Loeb/AFP/Getty Images Just ...

A novel blood test that detects a key biomarker for Alzheimer’s disease (AD) could help physicians more accurately determine the presence and track disease progression. The test measures levels ...

Twenty-one horses perished in a barn fire early Tuesday morning at Roberts Quarter Horses in Ocala, Florida. A security guard reported the fire around 3:45 a.m., noting no issues just an hour and ...

Have you ever seen an animal with Blue Blood? While this may sound unusual, animals with blue blood do exist. While most vertebrates, including humans, have red blood cells due to hemoglobin ...

It can lead to hazy skies and even 'blood rain' - when 'relatively high concentrations of red coloured dust or particles get mixed into rain'. On X, formerly known as Twitter, the Met Office said ...

A 19-year-old Kentucky man has been charged with two counts of murder after police found him inside a car naked and covered in blood. Christopher Taulbee, 19, of Carlisle, was arrested April 3 and ...

When Todd Golden took over the Florida basketball program, he was tasked with rebuilding the Gators program back to a winning culture. He has done just that, putting together back-to-back seasons ...

Ashford knows about these improvements because she’s part of a unique study tracking her progress via key blood biomarkers now being used to help diagnose early dementia. Instead of relying on ...

Cabrera’s return has sparked controversy, with some criticizing his participation while others, including Gary Player, have offered support. He recently won the PGA Tour Champions’ James ...