Quick, healthy recipes from places such as Japan with high life expectancy are being taught to change eating habits for a ...

In a Zoom interview from New York, where she is promoting “Yassou: The Simple, Seasonal Mediterranean Cooking of Greece,” ...

First, they drop the onions into the pot. Then in go the chickpeas and garlic cloves, all under the watchful eyes of Chef ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend ...

They have inherited time-honoured recipes or developed recipes on their own to make healthful foods taste good—a hugely important part of the Blue Zones diet, because if you don’t like what ...

Researchers have found that despite being in different parts of the world, people in Blue Zones share several key lifestyle habits that are common to them. And, the best news is that despite ...

A fitness guru put himself to the test by attempting what he touted as the "world's healthiest diet" for a full week ... of people living in one of the Blue Zones around the world – Okinawa ...

Blue Zones—regions where people commonly live past 100—demonstrate the profound impact of diet on longevity. While genetics play a role in determining lifespan, nutrition represents one of the ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

While the diet is designed to burn fat without losing muscle, some people may find it too strict or too boring to stick to. The plan first appeared over seven years ago in Dr Park's book, but it has ...

The Tiffany & Co. Blue Book 2025 Gala in New York City was a masterclass in black-tie dressing. Over the weekend, Tiffany & Co. hosted an intimate event to celebrate the launch of its latest high ...

"I'm a little bit sick of it, if I'm honest," Gwyneth Paltrow spoke about her diet in a recent podcast.Photo: Instagram/gwynethpaltrow Oscar-winning actress Gwyneth Paltrow, known for her strict ...