We’ve just finished a 10-day cruise through Greece’s Cyclades ... relatively remote island of Ikaria. The destination is one of the world’s famous five Blue Zones — places where the ...

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] reach age 100 at 10 times greater rates than in the United States,” ...

Diane Kochilas, a chef and cooking teacher, lives between Greece and the US, but Ikaria is her spiritual home. Ikaria is a ...

You’ve probably heard of blue zones—amazing places where a disproportionate number of people live into very old age. From Okinawa, Japan, to Ikaria, Greece these regions of the world have ...

New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and ...

The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...

A luxury residential cruise is looking to be the first "blue zone" at sea. Here's how much it costs and what it will offer.

While the diets of people in Blue Zones are known to be rich in plant ... The Mediterranean diet in Ikaria, Greece, includes daily consumption of extra virgin olive oil, which is rich in ...

For the recent Netflix documentary "Live to 100: Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece ... what people may be doing ...