Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...

Millie Bobby Brown and 101-year-old professor John Scharffenberg, MD, MPH both enjoy mango, a sweet juicy snack packed with ...

New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and ...

SCIENTISTS have pinpointed an essential nutrient they claim could be the key to living longer. Adults whose diets include the ...

Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on ...

Newly seated Mayor John Koulianos plans to advance a healthy lifestyle by championing Tarpon Blue Zone certification for the ...

Dan Buettner, a longevity expert, has spent years studying Blue Zones - places in the world where more people on average live ...

An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan ...

Visitors can explore its amazing natural landscape and beaches, hike through its mountains, and discover picturesque villages ...

An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day ...

An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day can add four years to your life. Amazingly, the food is easy to come by, ...