Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

Florida State women's basketball (13-4, 3-2) suffered its worst season defeat to Cal, 82-70, on Sunday, leaving its two-game road trip empty-handed after losing ... leading 50-25 at the half.

Sharon Kinne, who spent five decades evading law enforcement, was positively identified by investigators as having died in ...

BOTTOM LINE: Cal Poly plays CSU Bakersfield after Annika Shah scored 24 points ... Roadrunners: 1-9, averaging 50.6 points, 30.0 rebounds, 9.4 assists, 5.1 steals and 3.6 blocks per game while ...

My pick for the best 50-inch TV is the Samsung QN90D for its updated Neo QLED panel, Dolby Atmos support and object tracking sound, dedicated gaming hub with access to cloud gaming services ...

Cal struck first with a goal from Rozanne Voorvelt, only to be answered back by a quick shot from the Beach’s Martina Cardona. After a back and forth between the teams, Swadling put away a goal ...

After 21 days in Southern California battling the wildfires burning in Los Angeles County, members of a CAL FIRE strike team from Butte County returned home. CAL FIRE Butte Unit strike team returns ...

This is about real, meaningful care that feeds your mind, body, and soul. The importance of self care hits differently after ...

Long Beach State plays Cal Poly after TJ Wainwright scored 27 points in Long Beach State's 86-76 loss to the CSU Northridge Matadors. The Mustangs are 4-4 in home games. Cal Poly averages 16.8 ...

Copyright 2025 The Associated Press. All Rights Reserved. Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] The AP Top 25 men’s college ...

After having murdered his wife, the suspect worked towards clearing out any evidence. In a bid to do so, he allegedly chopped her body in the bathroom, then boiled the parts in a pressure cooker.