Prosecutors said the teen, identified only as J.H., allegedly hit Serbeck in the head multiple times with a metal baseball ...

Just how much should the incoming class of rookies shake things up since we ranked teams after free agency? Here’s Conor Orr’s best guess.

A beloved New Jersey dad was beaten to death with a baseball bat and hammer in front of his teen daughter outside the home of ...

I didn’t know what powerlifting was or how it’s distinguished from sports like weight lifting or bodybuilding. Powerlifting ...

Arnold Schwarzenegger’s 30-30 workout blends timed sets and classic lifts to deliver an insane pump and cardio blast, I put it to the test and here’s how it transformed my training.

On my podcast, Power Athlete Radio, I had a long discussion with 4-time Mr. Olympia winner, Jay Cutler, where we discussed one of the greatest rivalries in body ...

Ben Francis is the youngest billionaire you probably didn’t even know existed. Once a pizza delivery guy making late-night ...

We’re not here to knock bodybuilders, but powerlifters might be on to something with their no-fuss training method. Some of ...

Any parent who walks through American society with tiny humans in tow can tell you that children are simply not welcome in ...

Stop wasting your time and energy on these overhyped exercises! You’ll get better results from these trainer-approved ...

Crushing an hour-long workout at 3 a.m., swimming in ice-cold water for extended periods, slashing calories to ...

You’re already halfway to a full-body workout just by lacing up your sneakers. Now, I know the phrase “strength training” might conjure up images of weight rooms and sweaty 20-somethings with ...