Apremilast treatment in patients with psoriatic arthritis leads to favorable changes in body composition and improves disease ...

Ever wondered how much muscle you really have? Beyond what the scale says, knowing your muscle mass percentage can be a ...

Discover nutritious food options for white flour, sugar, and salt that can help reduce belly fat while maintaining flavor.

Struggling to stand up from the toilet could signal the beginning of the end for independent living – here’s how to stay ...

To put this into perspective, you actually burn similar amounts of calories sleeping as you do sitting down. "They both burn ...

While you’re unlikely to look like Ralph Fiennes, a new study out of Australia found that just five minutes of daily bodyweight exercises focusing on eccentric movements — where muscles lengthen under ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

It’s why body composition tracking is vital if you want ... Aside from the usual weight and activity measurements, one of the stand-out elements is its ability to track your metabolic rate ...

New scientific findings: reducing isoleucine prolongs the life of mice by 33% and significantly improves metabolic health.

Obesity prevalence was higher among female incarcerated individuals but lower among male incarcerated individuals across all country income levels.

Volume 17, Issue 3, on March 14, 2025, titled "Effects of a natural ingredients-based intervention targeting the hallmarks of aging on epigenetic clocks, physical function, and body composition: a ...