Persistent stress quietly manifests through physical signs like puffy eyes, thin skin, and unexplained belly fat, signaling ...

WEIGHT loss injections have become the holy grail ... Getty Drink plenty of water. As you burn fat your body naturally loses fluid, particularly in the early days, so keep yourself well hydrated ...

She is part of a growing cohort of women taking "menopause makeovers"—a term coined to describe refinement and rejuvenation ...

The ex glamour model, 46, displayed her very taut visage and dramatic weight loss after sparking concern amongst fans.

The former TOWIE star, 44, has lost more than 2stones since she started taking the NHS-approved weight loss jabs, but last ...

Face-scanning apps, social media influencers and toxic beauty standards are fuelling China's cosmetic surgery boom.

Johns Hopkins University researchers have found that nearly all adults identified as having obesity based on body mass index ...

As you start to lose fat, you can then begin to shape and strengthen your body and build muscle in a particular area, including your thighs, he explains. Just note you cannot spot-target one ...

Earlier this year, the 36-year-old revealed that she had reached her goal of losing 16% of her body fat. As she flaunted a toned-down physique, she was accused of using weight loss drugs like ...

That stubborn belly fat has met its match. If you’ve been struggling to trim your midsection despite countless crunches and diet changes, you’re not alone. Belly fat is notoriously difficult ...

New research uncovers that aging activates a new type of stem cell that rapidly produces fat cells, explaining why belly fat often expands in middle age.

Celebrity fitness and nutrition guru Thomas DeLauer has spilled some surprising secrets after studying more than 200 individuals with less than 12 percent body fat - and spoiler alert: it's not ...