Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

Also read | Woman who lost 17 kg reveals these 3 high protein Indian vegetarian breakfast recipes helped her drastic weight loss The amount of protein your body needs depends on various factors ...

Trying to switch to a healthy diet or planning to build a strong physique or simply want to lose weight, protein is one of the most essential macronutrients that our body needs to carry out vital ...