Hypnic jerks are involuntary muscle movements that occur when transitioning from wakefulness to sleep, often making you feel ...

Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

A nationwide Chinese study found that older adults with sarcopenia, an age-related loss of muscle mass and strength, experience significantly higher rates of lower back pain compared to their peers ...

People with a hidden heart condition may be at risk because current medical guidelines don't consider important personal ...

Stephanie Thompson of Ottawa was in her early 40s when she began noticing the first signs of amyotrophic lateral sclerosis (ALS). The now 44-year-old was experiencing “weird muscle cramps” that would ...

When heart muscle gets damaged, the result is often permanent. Unlike other muscles in the body, the heart has long been ...

Magnesium is probably the least appreciated but most essential health and wellness nutrient. If you need better sleep, weight management, stress relief, or balanced hormones, supplementing with a ...

"It freezes muscle, muscle contractions and when we do it in the bladder for urgency incontinence and overactive bladder, we ...

P eople have been curious about the best way to build muscle for a long time. Old-school bodybuilders swear by lean protein, ...

Do it right and you can build muscle by weight training as little as two to three times a week, according to fitness expert ...

Sydney councils have long called for stricter penalties after a spate of tree destruction in waterfront suburbs – now fines ...

Open the big hatchback to see a huge 27 cubic-feet of cargo area that is covered if you wish it to be. You can drop the back ...