Amla And Beetroot Juice On Empty Stomach: 7 powerful health benefits of drinking amla (Indian gooseberry) and beetroot ...

The Aqua Sculpt supplement consists of natural ingredients that are clinically proven safe, effective, and side-effect-free.

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy these in shops; this brand uses 100 per cent natural ingredients. Almonds ...

Choosing minimally processed foods that are nutritious and satisfying, watching portion sizes and balancing protein with ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Guru Nanak and the nine Gurus who succeeded him set a wonderful example of living spiritually while yet taking an active part in the world Guru Nanak advocated obta ...