You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

It’s especially challenging when you live in a small space, like I do. I can’t stand mess or clutter and have always been determined to limit my workout gear to a small footprint. After years of trial ...

While performing a squat may seem like a no-brainer, experts say that having the correct form is essential for maximizing the ...

It features a classic kettlebell grip, and a dial on the top allows you to quickly adjust the resistance. There are six ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

Upkeep on this set is convenient, as the seven cushions are treated with a water-repellent finish and are also removable and machine washable ... covering all things fitness and wellness, style ...

Take this short quiz to find the best workout plan for you or browse our latest programs below to get started. This MVP-exclusive program is designed to ease you back into a training routine—and ...

"Works great…makes it easier to work out at home." ...

AFP becomes one of the main source for international news. We've got various news from around the world. I can say that AFP news content is diverse and credible, and they can fit with the ...