This Bowflex adjustable kettlebell is perfect for fitness enthusiasts and those who are just getting started on their strength-training journey. It weighs 8 pounds at its lowest and can go up to 40 ...

If you’d like to get into strength training, but aren’t really looking ... dumbells that have a variety of weights, such as this Bowflex SelectTech that goes all the way up to 52.5 pounds ...

Core strength is top on the list of things my personal training clients want to work on, but they don’t like the idea of ...

I switched from outdoor running to using the Aviron Victory treadmill workouts for 30 days, then ran a 5K race. Here's what I ...

Expert Consumers has recognized Johnson Fitness & Wellness as a top fitness retailer in 2025NEW YORK CITY, May 02, 2025 (GLOBE NEWSWIRE) -- As Americans gear up to mark National Fitness Day on ...

According to the research (which analyzed 2,000 people across 67 studies) when it comes to actual strength gain, the amount ...

S&C coach McKay recommends compound movements and training roughly three to five times a week, mixing weightlifting with ...

There’s always someone ready to start a fitness journey. If you’ve got a treadmill, Bowflex, punching bag or the like that you know you won’t use again, put it up for sale. You could bring ...