A BowFlex Max Trainer is an elliptical that offers a full-body workout. It has 16 different resistance levels, so you can take your workout from easy to hard in minutes. You also get free access ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Rowing machines work 85% of your body’s muscles, and water rowers offer the most realistic ‘on water’ feeling without the ...

If you want to add dumbbell exercises to your workout routine at home but you don’t have enough storage space for a whole set ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Home gyms offer the most convenient way to stay fit, provided you have the right equipment. A Smith machine is the gold standard as a centerpiece, while a treadmill is the must-have for in-house ...

Many picked one up in 2020 for home workouts, and found the weight to be convenient and effective. Some are less pleased about the handle, suggesting that Bowflex needs to make future models with a ...

A superset is when you perform two exercises back-to-back with little to no rest in between. This approach keeps your heart ...

It's just that you can do better. How exactly? Leveling up that home gym with some big sales on at-home workout equipment. Whether you've always dreamt of having a gym in your basement or garage ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...