SHOPPING: Like a time machine in a capsule, NAD+ supports declining cellular repair processes to help you go backwards - and ...

Chocolate isn't just a sweet indulgence — it's a complex experience that triggers a fascinating response inside your brain.

New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...

Happiness can be cultivated through intentional actions such as seeking experiences, clearing clutter, planning enjoyable ...

On World Health Day, experts urge people to focus on overall well-being through sports, fitness, and better lifestyle choices. From staying active and eating right to improving mental health through ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Stop grabbing coffee first thing in the morning to boost energy in your body - Instead try to start the day with this easy ...

The word 'CAR' is concealed cleverly in this brain teaser. Only a keen observer can identify the hidden word in this brain teaser puzzle within 5 seconds. Test your observation skills now!

Fermented foods are incredible for overall gut health. Foods with active fermentation include kanji, dosa, and idli.

Experts at one of the world's top institutions have explained how a change to a specific diet can boost the chances of staving off dementia and other degenerative illnesses such as Parkinson's. They ...

Experts at one of the world's top institutions have explained how a change to a specific diet can boost the chances of ...

Developed by the neuroscience innovators at Binaural Technologies, Brain Song uses gamma wave entrainment and BDNF activation ...