Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

Incorporate small, consistent habits to stay physically active and mentally sharp. Drink water in the morning, eat ...

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called ...

Caroline Fornshell with LWell, shared a simple and tasty brain power bowl with greens, beans, nuts, blueberries, citrus and more.

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Medical experts reveal how intense cravings for fried foods and sweets might indicate underlying health conditions you ...

Many people struggle with brain fog, mental fatigue, or poor stress resilience. They also might feel the burden of anxiety ...

A sudden pattern of heart attack has been seen in youngsters, find out the reasons, prevention and expert tips.

A nutrition expert has created what he claims to be the world’s healthiest meal, packed with essential nutrients. But is it ...