Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

To save you some time, we’ve cherry-picked a list of foods high in fiber and protein to help support your metabolism and ...

Boost your memory and mental clarity with these 7 brain-boosting foods that are perfectly suitable for all ages.

Keeping your brain sharp and alert is crucial, especially in today’s fast-paced world. While sleep, exercise, and mental ...

Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

Stress can hijack your body in unexpected ways. One of the most common, and often misunderstood, responses to stress is food ...

While genetics play a role, mounting evidence suggests that what we eat may significantly impact our brain health and potentially reduce our risk. The foods that protect your brain aren’t exotic ...

One of the biggest shifts I had to make was around what I was putting on my plate, and not just to keep my heart healthy, but ...

Doctors in UAE link ultra-processed foods to increased risk of depression and anxiety. Learn more about the dangers of UPFs.

By Dr. Sanchari Sinha Dutta, Ph.D. A new brain imaging study reveals how ultra-processed foods reshape appetite circuits, ...